Leah Bryans is an experienced Pilates instructor and wellness advocate with a specialized focus on pelvic floor health. With a decade of teaching behind her, Leah has honed her expertise in Pilates with an emphasis on strengthening the pelvic region, recognizing the profound impact it has on overall physical well-being. Her journey began with a desire to deepen her own practice, which then blossomed into a passion for sharing these benefits through teaching. Leah's comprehensive understanding of body mechanics and dedication to continuous education in the field allows her to provide a rich and supportive learning experience for her students.

Dedicated to empowering her students, Leah has crafted the "Friday Morning 'Pelvic Pilates'" course with the intent to foster a strong, stable, and supple pelvic foundation for practitioners of all levels. Through her engaging teaching style, she connects with her students and instills a sense of confidence in their personal health journeys. Leah's commitment to this course springs from a belief that a healthy pelvic floor is key to maintaining balance and vitality throughout life. She is passionate about creating a warm and inclusive atmosphere where everyone can tap into the transformative powers of Pelvic Pilates, enhancing both their physical prowess and their quality of life.